So I didn't really get time to write my wrap up last night. Well, actually that is not entirely true, I was glued to the TV watching the tennis but anywho.
As I've already stated a couple of times this week was a little tough for me. It wasn't really a motivation problem. I was still as determined as ever to shift this weight but I was so tired last week that the thought of exercise made me just want to sleep more. I did bust it out on the Wii Fit a few times but I know I did nowhere near the amount of exercise I should have.
With this in mind I approached the scales with trepidation this morning. At most I was expecting a 300 - 500g loss and that was only if I was lucky, so I'm sure you can understand my complete and total amazement when I stepped on and they told me I had lost 1.6kg!!! Seriously, 1.6kg, I weighed myself 3 separate times in different areas of the bathroom just to make sure!
I'm assuming a large part of that is probably the weight loss masked by fluid retention from the week before but still 1.6kg!
I'm over the moon right now, that brings my total weight loss to 3.9kg in 3 weeks.
I have never stuck to anything for this long and right now I'm feeling unstoppable. I know eventually the losses will decrease and that is when the real work begins but for now I'm going to enjoy the ride!
Week 3 Weigh In
Posted by
Skye
Sunday, January 31, 2010

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