Week 2 Wrap Up

Well so we come to the end of another week.

The week itself has been pretty good but I've achieved nowhere near the volume of exercise I was hoping for. Unfortunately preparations for mum's b'day took more time than I had anticipated. So my goal for next week is definitely going to be focusing on upping my exercise, I simply have to make the time for it!

Food wise with the exception of my Chinese food stumble it has been a pretty good week, I've stayed within points every day except for the aforementioned and I was feeling pretty good until the dreaded monthly visitor arrived this morning. Now I'm feeling bloated and sluggish so I have absolutely no idea what is going to present on the scales tomorrow morning.

Either way I'm not going to obsess over it, this is one week of many and my goal each week is to make the new better then the last so onward and upward.