Not entirely unexpected my loss wasn't as great as I would normally hope for this week BUT I knew it was coming and I've decided to look on the bright side. I lost 0.4kg this week which puts me 400 grams closer to goal, that is nearly a whole container of butter! I find physical imagery a great motivator.
I did as I had said I would and have gone back to basics this week, all my meals planned and today felt great so onwards and upwards.
Week 4 Weigh In
Posted by
Skye
Sunday, February 7, 2010
2 comments:
:)
Well done!
I like your comparison to the butter! 400g loss is always better then 400g gain!
Good luck with the week! :)
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