I've been run off my feet so far this week and haven't even had a chance to celebrate my latest weight loss BUT am thrilled that I lost another 1.3kg this week bringing my total weight loss to 7kg in 7 weeks and only 400grams off the elusive double figures wooo hooo!
After years of yoyo dieting and being the gullible fool that fell for fad diets it is remarkable to me how much better I feel this time round. I don't feel like i'm dieting i'm just making healthier choices and my life is so much better for it.
I've been thinking a bit about rewards this week given that I have now passed my 5kg and 5% milestones. I want to celebrate the fact that i'm sticking to this and so far doing relatively well and of course I don't want my rewards to be food related. I really like the idea of a charm braclet, with a new charm being added each time I lose 5kg. It is something I could keep forever as a reminder to how far i've come. So this weekend will be dedicated to jewellery shopping I'm thinking. Although, being the typical gemini I am, that is always subject to change :)
Week 7 Weigh In
Posted by
Skye
Tuesday, March 2, 2010
2 comments:
What an awesome achievement! Well done! 7kg lighter must feel so much better!
I think it is really important to reward yourself, and regularly! gives you that extra boost to work towards and allows you to really think about what YOU want!
Well done again! :)
It feels amazing!!
Thank you so much for your support :)
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